More
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

    Account


    • Bookings
    • My Account
    • Sign out


    • Sign In
    • Bookings
    • My Account

    Transform Your Life with Compassionate Therapy

    Transform Your Life with Compassionate TherapyTransform Your Life with Compassionate TherapyTransform Your Life with Compassionate Therapy

    Providing evidence-based psychotherapy for individuals, couples, and families.

    Schedule an Appointment

    Transform Your Life with Compassionate Therapy

    Transform Your Life with Compassionate TherapyTransform Your Life with Compassionate TherapyTransform Your Life with Compassionate Therapy

    Providing evidence-based psychotherapy for individuals, couples, and families.

    Schedule an Appointment

    About Unwind Psychotherapy

    Expertise

    Expertise

    Expertise

    As a veteran turned psychotherapist, I specialize in using multiple therapeutic approaches customized for each mental health issue like trauma, anxiety, depression, grief, mood disorders, relationship issues, life transitions and more.

    Approach

    Expertise

    Expertise

    My approach is client-centered, collaborative, and evidence-based. I prioritize building a trusting and safe therapeutic relationship.

    Education

    Expertise

    Education

    I have a Master's degree in Clinical Mental Health Counseling from Northwestern University and have completed additional training in trauma-informed care.

    Pay Your Bill Online

    Conveniently settle your therapy session bill with our secure online payment system.

    Pay Now

    Hope and Healing with Unwind Psychotherapy Services

    Stress Management

    Learn practical techniques to manage stress and improve your overall well-being.

    Grief Counseling

    Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.

    Anger Management

    Discover constructive ways to express and manage anger, and improve your relationships.

    Self-Esteem Building

    Learn how to boost your self-esteem and develop a more positive self-image.

    Life Transitions

    Find support and guidance during challenging transitions such as divorce, career changes, and more.

    The greatest glory in living lies not in never falling, but in rising every time we fall.


    Nelson Mandela

    Contact Us

    Drop us a line!

    Attach Files
    Attachments (0)

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Connect today so you can start your healing journey once and for all!

    We love our customers, so feel free to visit during normal business hours.

    Unwind Psychotherapy, PLLC

    Virginia Beach, Virginia, United States

    Hours

    Mon

    09:00 am – 05:00 pm

    Tue

    09:00 am – 05:00 pm

    Wed

    09:00 am – 05:00 pm

    Thu

    09:00 am – 05:00 pm

    Fri

    09:00 am – 05:00 pm

    Sat

    By Appointment

    Sun

    Closed

    Newsletter

    Sign up for our health news and announcements.

    Copyright © 2023 Unwind Psychotherapy Services, PLLC - All Rights Reserved.

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept